April Sylvester

Hi.

Welcome to my blog, everyone! My thing is travel and yoga but whatever your thing is, I hope what you find in these pages will inspire you to live a deeper, more adventurous life.

All in yoga

2018 changed my life (and body)! Could 2019 change yours?

Dec 31

Dec 31 2018 changed my life (and body)! Could 2019 change yours?

April Sylvester

yoga, lifestyle

5 Poses for the Modern Hip Flexor

Dec 27

Dec 27 5 Poses for the Modern Hip Flexor

April Sylvester

VIDEO: How to Do Headstand (Tutorial)

Nov 8

Nov 8 VIDEO: How to Do Headstand (Tutorial)

April Sylvester

Top 2 Tips to Get Up into Headstand

Aug 16

Aug 16 Top 2 Tips to Get Up into Headstand

April Sylvester