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Hi.

Welcome to my blog, everyone! My thing is travel and yoga but whatever your thing is, I hope what you find in these pages will inspire you to live a deeper, more adventurous life.

VIDEO: How to Do Headstand (Tutorial)

VIDEO: How to Do Headstand (Tutorial)

Ya gotta give the people what they want. Ammiright?

One of my most asked-for tutorials is Headstand. Not gonna lie, it's one of my favorite poses EVERRR so I was happy to oblige. Here are my steps to getting up into headstand. The key is practice, so watch this video a couple of times. Get the different stages down, and go for it. You'll be lifting off before you know it!

5 Poses for the Modern Hip Flexor

5 Poses for the Modern Hip Flexor

How to Find the Perfect Travel Companion

How to Find the Perfect Travel Companion

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